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January 08, 2021

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The Cabbage Soup Diet is a rapid weight loss diet. Its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds (4.5 kg). The diet works exactly as its name implies — for one week, you eat almost nothing but homemade cabbage soup. Each day, you can also have 1–2 other foods, such as skim milk, fruit or vegetables. The diet is intended to last no longer than seven days for the purpose of slimming down or jump-starting a longer-term diet plan. The Cabbage Soup Diet is also known by other names, such as the Sacred Heart Hospital Diet or the Mayo Clinic Diet, supposedly because it was developed in a hospital for quick weight loss before surgery for heart patients. But the implicated hospitals have denied these claims. No one knows exactly where this unique diet originated from, though it first gained popularity during the 1980s and has stuck around ever since. Cabbage Fat-Burning Soup Recipe Ingredients 5 carrots, chopped 3 onions, chopped 2 (16 ounce) ...

ONE BOWL CHOCOLATE CAKE

INGREDIENTS 2 cups all-purpose flour 2 cups sugar 1/2 cup baking cocoa 2 teaspoons baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 cup vegetable oil 1 cup buttermilk* 2 eggs 1 cup hot water Frosting Sprinkles (completely optional) INSTRUCTIONS ↚ Preheat oven to 350 degrees. In a large bowl, combine all dry ingredients. Mix in the oil, buttermilk, and eggs. Once the eggs are fully incorporated, pour in the hot water and mix well (your batter will seem runny, but I promise that it will work out!). Grease a 9x13" baking pan and pour batter into pan. Bake for 33-38 minutes (or until a toothpick inserted into the middle of the cake comes out clean- mine was done at 33 minutes). When the cake is completely cool, top with frosting and decorate with sprinkles (if so desired).

Spaghetti with Green Olive Puttanesca

Spaghetti with Green Olive Puttanesca This is a wonderfully tasty quick and easy mid-week meal. Chilli, Capers, Anchovies, Olives and Tomatoes - what a perfect combination! Serves 4 Prep time: 5 -10 minutes Cooking time: 15 minutes Ingredients 2-3 tbsp olive oil 2 garlic cloves, peeled & finely chopped 1 small red chilli, deseeded & finely chopped 10 anchovies from a jar, drained & finely chopped 115g green olives, pitted 2 tbsp capers, drained 400g tin of chopped tomatoes To serve 400g dried spaghetti, cooked as per packet instructions Freshly grated parmesan Fresh parsley, chopped Method ↚ 1. Place the oil in a large frying pan and heat, add the garlic and chilli and gently cook for 2 minutes. Add the anchovies, olives, capers and tomatoes. Bring to the boil and reduce the heat to a simmer for 10-15 minutes until the sauce has thickened. 2. Add the cooked spaghetti to the sauce ...

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